There's a book titled "Eichut Chaim: Klalei Hanhagat HaAdam L'Chaim Brieem" which translates to "Quality of Life: General principles of human conduct for a healthy life". This book offers advice based on religious texts and the teachings of Maimonides (Rambam). It can also refer to a program called "Tze'adim Le'eichut Hayim" (Steps to Quality of … Continue reading eichut hayim – quality of life →